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WEEK THREE
CONNECTING TO TRUST
Moving through trust and tapping into your power. This practice allows you the time to move and breathe in your body. Building trust in your bodies ability to communicate with you and carry you through this journey.
Pregnancy Yoga - Week Three
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Class time is 60 minutes.
Props needed:
2 blankets, 1 meditation cushion (or alternative), one long bolster (or alternative).
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