STEPPING INTO YOUR STRENGTH
This practice will empower you to step into your strength as a mother. Trusting that everything you need is already within you. You are strong. You are powerful. You've got this.
Pregnancy Yoga - Week Six
Class time is 60 minutes.
1 meditation cushion (or alternative), 1 long bolster (or alternative), 1 yoga block (or alternative), 1 or 2 blankets.