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WEEK SIX
STEPPING INTO YOUR STRENGTH

This practice will empower you to step into your strength as a mother. Trusting that everything you need is already within you. You are strong. You are powerful. You've got this. 

Class time is 60 minutes.

Props needed:

1 meditation cushion (or alternative), 1 long bolster (or alternative), 1 yoga block (or alternative), 1 or 2 blankets.